Tantalizing Mexican Cuisine on the Mucusless Diet
By Tom Seest
At TopCozumelNews, we help people traveling to Cozumel plan their trips and activities using information collected on our trips to the beautiful island.
One of the best things about visiting Mexico is the variety of cuisine. From fried fish to Pozole, there is plenty to choose from. And, if you’re trying to lose weight, you’ll be glad to know that there are many ways to eat healthy while you’re in Cozumel.
Table Of Contents
If you’re in the market for a one-stop culinary destination, you should take note of Cozumel’s many restaurants and their offshoots. One of the city’s defining characteristics is its proximity to the Caribbean. Its location also makes for a great vantage point to partake in the region’s signature tequila and mezcal rituals. And with its myriad attractions, it’s no wonder Cozumel has earned a spot on the list of top ten Mexican destinations. Amongst its many attractions is a laudable selection of dining establishments helmed by some of the finest chefs in the country. During your trip, why not visit one of these establishments and sample their best sams? After your fill of fresh fish, you can mosey on over to some of the island’s many other fine establishments or perhaps take in a few rays of sun on one of the many beaches lining the island’s western shore. No matter which direction you decide to go, you’ll likely end up having an adventure of a lifetime.
In the Yucatan and Cozumel, in particular, Marquesitas is a must-try. These crispy crepes are made of a combination of butter and flour. They can be stuffed with bananas, dulce de leche, and even cream cheese. There are a number of vendors in both locales.
The most impressive of the lot is a cart in the heart of downtown Merida. A few blocks north of the main drag, you’ll find a carnival-type cart atop a large sandstone slab. This small but mighty rig is a delight to eat at and worth the effort of getting there. It’s been there since the early 80’s, and it’s been a family favorite for decades.
As with most foods, there’s a lot to learn about making the perfect Marquesita. Here are a few tips to help you succeed. First, let the dough rest for a few minutes, then sprinkle on a light coating of oil to prevent sticking. Next, cook on a medium-high heat. Finally, flip over the finished product to finish the job. You’ll need to repeat this process several times for the optimal result.
If you are going to make a Marquesita for dinner, I highly recommend serving it with a nice bottle or two of wine. After all, this is Mexico, and who wouldn’t want to have a little fun with their food? Plus, Marquesitas make a tasty addition to any meal, whether you’re a diehard seafood hound or an avocado lover. Whether you’re in town for business or pleasure, there’s a good chance you’ll be tempted by one of the many roving confectioners on the island. Be sure to pick up at least one or two of these delicious treats to take home with you!
Pozole is a traditional Mexican dish that is made with hominy, broth, and a variety of vegetables. It is a rich and healthy dish and can be a great choice for those looking to lose weight.
Hominy is a dried corn kernel that has been nixtamalized. This process reduces the antinutrients in corn, which makes it a healthier ingredient. Nixtamal is made by boiling dried corn kernels with a white substance called lime. The white substance is mainly made up of calcium hydroxide.
Corn is an important ingredient in pozole. The corn kernels are steeped in a substance called calcium hydroxide overnight. After they have cooled, the kernels are washed with water to remove the excess lime.
Pork is the most common meat used in pozole. However, trotter and snout can also be added for extra heft and a more lean broth. Traditionally, pozole is eaten on special occasions, such as birthdays.
Pozole is rich in protein, niacin, and magnesium. The high levels of these minerals make it a good choice for those who are trying to lose weight.
The dish can be served as an appetizer, main course, or a side dish. It is usually topped with a wedge of lime, a diced radish, an onion, or a combination of all three. If you are a vegetarian, you can substitute beans for the meat.
Pozole is a traditional dish that dates back to the indigenous religious festivals of the ancient Mayans. Before the arrival of the Spanish, it was a sacred meal. Now, pozole can be found in high-end restaurants and in markets. It is also a popular party food.
Pozole is a rich, hearty dish, but it can be high in calories. For people looking to lose weight, it is best to use lean cuts of meat in the broth.
A juice cleanse is a cleansing process that purifies the body and helps restore weight. It also promotes natural healing. Using Dr Juice Cleanse products is one way to transition to a mucus-free diet.
You can start with a three-day juice cleanse, which replaces three gallons of mucus with fresh fruits and vegetables. On the first day, you can choose from fruit juices, carrot juice, celery juice, or apple juice. On the second and third days, you can add vegetable juices to the mix. For the fourth and fifth days, you can take a combination of olive oil, a Lower Bowel Tonic, and castor oil fomentation.
The juice should be used as a part of a whole cleansing program. This includes other health-preserving procedures such as colonic irrigation. Colonic irrigation can help flush out toxins from the digestive system. Another benefit is that it can reduce your overall body weight. In addition, the cleansing process will eliminate excess mucus from your system.
If you decide to try a juice cleanse, you might find that you experience constipation. One remedy for this is Dr Christopher’s Lower Bowel (Colon) Formula. But if you do not want to take this supplement, you can drink tea with a small amount of lemon juice every hour or two.
Please share this post with your friends, family, or business associates who may visit Cozumel.